10 Transition Tips

Here’s some do and don’ts to mentally chew on during transitions. Don’t tie present emotions to past negativity. – When we’re in the ‘here and now,’ it’s much easier to cope with emotions and see them as just that: emotions.  If we get caught up obsessing over the past, emotions and situations can take on … Continue reading 10 Transition Tips


Working Through Transition

Just an FYI, this is one of my most vulnerable transitions. Not even everyone knows about this because I am partially so ashamed of it. So feel free to click on that little “X” in the right upper-hand corner. Let me tell you a little about my story. I am an overachiever. I’m decent at … Continue reading Working Through Transition